Types of modern dances - which one to choose? Dancing as a sport: choosing the right direction

The development of modern dances began in the last century. Street dancing, modern ballet and other styles ceased to be underground and appeared on the largest stages. Now all these types of dances can be divided into several subgroups.

Contemporary ballet

This style includes jazz-modern and contemporary. In some dance schools This dance is called body ballet. The origins of modern ballet lie in the art of “free dance” by Isadora Duncan. Classic ballet poses and movements are used here, but they are more flexible and performed without the use of pointe shoes. The dance pattern itself is very dynamic, it expresses human emotions and experiences. Modern dance is a small performance dramatic story to the music. Contemporary, in addition to ballet movements, uses qigong and yoga practices. Contemporary philosophy is self-knowledge, self-discovery through dance, liberation from internal complexes and free movement.

Having appeared in poor American neighborhoods, street dancing gradually conquered the whole world. Now there are several styles of these dances: popping, locking, tectonic, krump, hip-hop, dubstep, breakdancing, etc. Street dancing uses dynamic, sharp movements with elements of acrobatics. They are often improvisational and performed to any music with a clear rhythm. Natural plasticity plays a big role here, physical strength and dancer's endurance. In street dance, the main thing is not to tell a story, but to amaze with its energy and dynamics. So-called battles are popular among dancers - improvisational competitions for the title of the best dancer. Battles are held in special clubs or right on the street.

Cinema played a major role in the popularization of street dancing. “Street Dancing”, “Honey”, “Brotherhood of Dance”, “Street Dancing” - all these films ensured an influx of students into modern dance schools

Club styles

These include jazz-funk, wacking and voguing, industrial. Club dances are dynamic and use both their own elements and borrowings from other styles. These types of dance combine sharpness and plasticity; they are spectacular and somewhat mannered. Often in dance studios there is general direction club dance, which combines several types of club dances. During the lessons, individual elements and combinations are studied that can be danced in clubs. Great importance is given to technique and improvisation, as well as the entertainment of the numbers.

Only for girls

There are several styles of dances, usually performed only by girls. This is go-go, strip dance, ragga, booty dance, high heels, sexy r"n"b. Dances in these styles are performed to various musical compositions, but all of them contain sexy, feminine movements, hip waves, hair swings. Some of these types, such as go-go and high heels, are danced only in heels. Women's styles are very popular, and several festivals dedicated to these types of dances are organized every year. And famous go-go and strip dance dancers are in demand in many prestigious clubs. Often in dance schools there is a separate direction of lady's dance, where elements of all female styles are studied, the main emphasis here is on plasticity and sexuality.

IN Lately women's styles became popular among men as well. Recognized stars of the high heels style are Janis Marshall and the group Kazaky

Dance acrobatics

This substyle includes acrobatic dance itself, as well as dancing on a pole, aerial ring and canvases. These styles are based on acrobatic and gymnastic movements: jumps, somersaults, twists, stances, flips, etc. The dancer can also use movements from other dance styles, but they should not dominate. The main difference between these types of dances and ordinary acrobatic sketches is the presence of a specific theme, idea and composition of the performance. Acrobatic dancing requires serious physical training and stretching. Professionals and amateurs often suffer injuries and bruises, but rarely do any styles surpass acrobatic dances in complexity and dynamics.

Modern couple dances

Improvisational couple dances are extremely popular now: hustle, west coast swing, bachata. These styles originated in the last century, but have become widespread only now. Modern couple dances feature simple movements - steps, turns, hip swings. You can master them very quickly, and dance to almost any music. Couple dance lovers regularly organize friendly parties where they practice their skills.

Cheerleader performances sports teams, which originated in the USA, have become popular here too. Cheer dancing is a dynamic and spectacular style, usually performed with pompoms in hand. Complex performances contain acrobatic elements, group lifts, formations and pyramids. Cheer dance teams usually consist of 8-16 people, so synchronization is very important in the dance. Unlike classic cheer, cheer dancing does not use chants, but focuses on choreography, plasticity, and dance dynamics. Performed to fast, fiery compositions, cheerleader dances are present both at sports matches and separately at thematic festivals and competitions.

Club dancing (Club - dance) - now it’s all that is trendy, energetic and modern. This style is a mix, a stormy combination of many dance styles and directions. Club dances are movements and locks from locking, jumps from house, necks and swings from hip-hop, plastic and eccentricity of wacking, elements of jazz, major keys and mood from funk.

Breakdancing is one of the most dynamic modern styles. The young, unbridled, rebellious spirit of the street was embodied in stunning acrobatic stunts and dizzying dance rotations. Breakdancing originated in the poor neighborhoods of New York in the late 60s. First there was James Brown's famous Get on the Good Foot dance.

Strip plastic is a dance filled with sensuality, flexibility, and plasticity. This is the dance of the conqueror of hearts, light and, at times, a little daring. The name of the dance contains the term “Strip” (from English - to undress), but over time, plasticity separated from striptease and formed as a separate direction, which implies plastic, graceful female dance.

Crump is a style of modern dance in which you can throw out your emotions. This is an original street dance, jerky and impulsive, aggressive and explosive, fast and rhythmic, which allows you to turn your accumulated negative emotions into an incendiary, interesting dance show. The geographical and temporal starting point from the beginning of the life of the dance is 1992.

Improvisation is a real opportunity to express yourself through dance movement in a very honest, frank and precise way. This is an opportunity to look into yourself, discover new, hitherto unknown reserves, discover your creative potential. Awareness of this opens up a chance for self-knowledge, for gaining even greater personal integrity. Improvisation is the highest form of dance, which combines excellent control of the body.

Today, Hip-Hop is one of the most popular modern dance styles. This style is very interesting and multifaceted. He absorbed the manners and movements of many street styles that appeared earlier: breaking, popping, locking. The enormous popularity of Hip-Hop dancing is directly related to the versatility and diversity of this dance style.

Locking is a whole subculture dance art. This is one of the most positive funk dance styles. It is distinguished by its humorous and comic manner of performance; pantomime and facial expressions play a large role in it. Locking is full of emotions, dynamic and clear movements. The basis of the entire dance is the locking positions of the locks, from these movements the name of the style was formed - Locking from the word “Lock”.

LA style is a modern style that has recently enjoyed enormous popularity and finds its fans in wide audience energetic, relaxed and self-confident modern youth. LA style - comes from “Los Angeles” style, a style that came out of hip-hop, it is also called Hip Hop Choreography. It should not be confused with new style (New York style). They have fundamental differences between themselves.

Go-Go (go-go) is not a specific style. These are many styles that are combined in one direction. Go-Gos are danced at fashion parties, presentations and nightclubs. Today, not a single club party is complete without a performance of the Go-Go dance. Go-Go dancing – erotic dancing, in which, unlike striptease, the dancers do not undress.

R’n’B style is a fashionable club dance performed to the music of rhythm and blues, as well as one of the most popular styles of modern dance, which combines elements of blues, hip-hop and funk. R'n'B is considered today the most popular dance style of club dancing in Europe and around the world. And comes out in a whole layer modern culture, which includes dance, music and clothing.

Sexy R’n’B is today still a fairly young direction in modern dance. It is based on the styles and movements of such mega-popular trends as jazz, strip-plastic, hip-hop, and naturally, its base is the basis of R’n’B style. Sexy R’n’B is constantly developing and improving, enriching and replenishing itself with more and more new movements.

Club mix - today it is everything that is trendy, modern, energetic. This is a mix, a passionate mixture of many dance styles and movements. Club dances are jumping from House dance, swings and shakes from Hip-hop, eccentricity and plasticity from Waacking dance, mood and emotionality from funk.

A fairly young dance style, which was formed in 2000 in France, in the wake of the popularity of Belgian dances. club movements. It is also known as Electro Dance, tck, vertigo, Milky Way - this is a unique style - a mix that contains elements of techno, jumpstyle, hip-hop, locking, popping

Recently, a trend of club dancing called “House” has been gaining popularity in Europe. The name of this dance comes from musical style house House is now danced at almost all newfangled parties. House is distinguished by a unique style of performance, one might say, with a slight touch of glamor and impressiveness. House is very dynamic and rhythmic.

C-Walk, aka Crip, - Clown, -Crown- walk - is one of the styles of modern street dance, which is constantly developing and gaining more and more rounds of popularity. Home distinctive feature and the original feature of this style is the masterful work of the feet, the virtuoso execution of such intricate movements with the feet that it seems that the dancer is “writing out” the signs of the alphabet and entire words.

Among all club styles- the most extravagant, attractive and eccentric style is Wacking. Today it is impossible to imagine the modern world of dance without this style. This dance is constantly evolving and becoming increasingly popular not only as an opportunity to show your dancing talent, but also as an opportunity to reveal and demonstrate your individuality.

We are physically and psychologically pleased to feel our body flexible, toned, relaxed, without pain in muscles and joints. No less joy is given to us by a feeling of peace, harmony with the world around us, a feeling of satisfaction with ourselves, our body, our life. Stretching will help us achieve this state of mind and body.

For today most of Modern dance styles are cocktails of elements and movements of other dances, and Ragga Jam is no exception. This is an explosive mixture of street ragga, hip-hop, jazz, generously seasoned with Jamaican and Antillean motifs. Today, ragga jam is one of the most fashionable trends that has conquered Europe and America with its originality.

The very name of the Street Dance style ( Street dance) said it all. Street dance is a mixture of different dance genres and cultures. This cocktail contains breakdancing, hip-hop, house, RnB and many other ingredients. The name of this style combines many dance styles that were born outside of dance studios and ballet schools.

Street jazz is a modern dance style, distinctive feature which has many styles: R`n`B, modern, locking, popping, ragga, house, electric boogaloo and, of course, classical jazz. And the basis in it, as in most of the new-fangled dance styles now, is the dance base of hip-hop.

Latin is quite simple to perform and very often it resembles rhythmic beach dancing. Thanks to this, Latin can be danced almost anywhere. But the incendiary movements of Latina look especially impressive in nightclubs - liveliness and rhythm, passion and frivolity - ideal qualities for night fun.

Salsa is considered to be a more elegant and slower version of rumba, dancing which partners almost never touch, while being very close to each other. At one time, the Latin American bourgeoisie considered salsa one of the most worthy and noble dances.

Pilates is actually a special complex physical activity, the distinctive feature of which is its functionality and versatility: all Pilates exercises are created in such a way as to have a maximum impact on the entire body, and not on its individual parts

Hustle is a mixture of many types and styles of dance, including boogie-woogie and rock and roll, a type of which is “dirty dancing.” Hustle – couples dance for discos, parties, clubs, which, due to its colorfulness and simplicity of execution, is incredibly popular all over the world

Each modern girl dreams of learning how to move beautifully. Dance is one of the ways of self-expression, an elegant and unique language of communication with others, an opportunity to demonstrate the attractiveness of your forms and simply have a pleasant time in a bright and cheerful company.

In order to become a dance floor star, it is not at all necessary to delve into the complex canons and rules of choreography as an art. It is enough to master several techniques of modern club dances, allow your body to relax and get rid of insecurities.

Where can I learn the basics of modern dance? There are two solutions this issue. The first is to go to a specialized center or fitness club. The second is to take advantage limitless possibilities Internet and take lessons from the world's leading dancers and even show business stars.

Many domestic and foreign resources offer dance courses. In order to start any training program you like, you don’t have to be proficient foreign language, because the language of movements is understandable to absolutely everyone. The main thing is to carefully observe the trainer and repeat the movements after him.

To remove all doubts regarding dance video lessons on the Internet, let's go over the advantages and disadvantages of this method.

Learning to dance without leaving home: advantages

Let's start with positive aspects home training in modern dance.

Home dance training: cons

As with any business, there are disadvantages to learning modern dance within the walls of your own home. However, they are not so large as to become a serious obstacle to the implementation of the plan.

Where to begin

So, if the decision in favor of teaching modern dance at home has been made, you need to determine the sequence of actions.

1. Find dance lessons online. At first glance, this task will seem simple, because for the request “Modern dance lessons”, the search engine will offer dozens of thematic resources. In fact, you can spend several hours and even days until you find the course that you need. The criterion by which you can understand this is sympathy for everything that you see and hear in these video lessons. The voice and manner of presenting information of the presenter, his appearance, ability to move, musical accompaniment, the quality of the image and sound, the environment of the studio from which the recording is being made - all this should inspire confidence and respect in you. As long as you have doubts about the correct choice, continue your search. Your personal success in mastering dance skills directly depends on your willingness to perceive information with ease and pleasure.
2. Define a clear schedule. Maintaining discipline is not an easy, but very important point in homeschooling. “Pull yourself together” and head to the training center, even in the absence of inspiration, is much easier if you have paid money for a subscription and set specific limits for the training regime. At self-study You will have to train your willpower at the same time. Postponement individual lessons for later, skipping scheduled lessons without good reason are unlikely to lead to success.
3. Buy a uniform for classes. It is a mistake to believe that by dancing at home, you can do without special clothing and shoes. In fact, the dance "equipment" plays huge role in moving towards success. Firstly, the “right” appearance sets the tone for the lesson and creates a certain mood. Secondly, dancewear perfectly emphasizes the figure and gives the girl an elegant look, which, in turn, has a positive effect on self-esteem and makes her move forward. However, it is not at all necessary to immediately buy a dance uniform. To begin with, you can get by with sports leggings and a T-shirt, but it is important that the clothes are beautiful and fit well on your figure. Stretched sweatpants and slippers certainly won’t inspire the look of a dance floor star. But as for shoes, it is better to wear shoes with low, stable heels from the very beginning. This way, your legs and core will become accustomed to dance moves in the type of shoes typically used in club dress codes.

After the necessary preparations, you can safely begin to master seductive and bewitching movements.

What else should you pay attention to?

Dancing is not only about technically correct body movements. It is also a radiant smile, sparkle in the gaze, general charm and charm. Therefore, before each home lesson, you should set yourself in the right mood. If you are not in the mood or are overcome by laziness, you can listen to your favorite music or spontaneously move to fiery rhythms.

Practicing looks and smiles in front of a mirror, reading articles on the rules of coquetry, communication, and the secrets of seduction are encouraged. Also, do not forget about the gait and royal posture. Besides dance lessons You can perform exercises to straighten the spine and stretch the back muscles, the ability to stand beautifully, and hold your head correctly.

Drawing conclusions, it remains to add that to master the art of modern dance, heavy sacrifices and hardships are not at all necessary. But patience, hard work, systematicity and discipline in this noble cause will not be superfluous.

After some time of hard work, every girl will be able not only to have fun in the whirlwind of a vibrant club life, but to attract the admiring glances of others and be one hundred percent confident in her own irresistibility. And all this thanks to the ability to dance!

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Dance is body language. All movements in dance have their own meaning, it is not just a set of movements, it is a way to say something to the people around you. Nowadays, there are a huge number of dance styles.

Types of dance styles

Ballet, ballroom, historical, modern, erotic, Latin American dances, hustle, swing... The variety is amazing.

• Ballet is theatrical performance, where the character’s character, his feelings, emotions and thoughts are expressed by artists using dance moves, plasticity, gestures and facial expressions. There are such types of ballet: classical, romantic and modern.
• Ballroom dancing include two types of programs: standard ( Viennese waltz, tango, slow foxtrot, slow waltz, quickstep) and Latin (cha-cha-cha, samba, paso doble, rumba, jive). They are performed in pairs by a man and a woman. Ballroom dancing is popular all over the world.
• Historical dances. TO this direction These include dances from past centuries that are still performed today and come to us from the Renaissance (allemande, contradanse, pavane), Baroque (minuet) and from the 19th century (mazurka, polonaise, quadrille).
• People's direction. Each nationality has its own dances, which reflect the character, traditions and customs of the people. Folk dances include: hopak, krakowiak, polka, lezginka, gypsy, round dance, czardash, trepak and many others.
• Swing is a movement that was born at the beginning of the 20th century based on African-American dance traditions. Almost all dances of this style involve a jazz syncopated rhythm. Types of swing: Charleston, blues, jive, rock and roll, boogie-woogie and that's not all.
• Hustle is a couples dance performed to disco music. Learning to dance the hustle is very simple, anyone can perform it, it is based on improvisation. Varieties of hustle: sports, freestyle, show hustle, jack-n-jill, double-hustle, ladies-hustle.
• Erotic dances: belly dance, striptease. Striptease is a dance that involves gradually exposing the dancer's body. Most often, this dance is performed using a pylon (pole).

Modern styles

Some people prefer only the newest and modern views dance styles. The list of the most relevant styles among young people today looks like this:

• electrodance;
• house;
• trance;
• tectonics;
• stripdance;
• Go go;
• jumpstyle;
• shuffle;
• hip-hop;
• brakedance
• popping;
• jazz;
• modern;
• postmodern;
• contemporary

Club dancing

Dance styles: electrodance, house, jumpstyle, R&B, trance and tectonic - these are directions for those who like to rock at discos and club parties.

Electrodance and trance dancing to electronic music. The movements are energetic and expressive, performed on high speed and with large amplitude.

Tectonic is a combination of elements of electrodance, popping, techno and hip-hop, that is, jumping and active hand movements. The dance is very energetic, suitable only for young people, but it is quite monotonous and monotonous.

Such types of dance styles as electrodance, trance, R&B, tectonics are not too difficult to master; anyone can learn to dance them.

Street dance

Street dance styles include hip-hop, breakdancing, popping, and locking.

Hip-hop is not just a dance, it is youth subculture, which involves its own style not only in music and dancing, but also in the manner of dressing, as well as the use of slang and its own philosophy. Hip-hop combines completely different dance techniques. It looks very simple, but in fact, to learn how to dance hip-hop, you will need hard training. Good physical fitness and endurance are required, as the load falls on all muscle groups.

Breakdancing is the ideal dance for boys, young men and young men. This is not only a dance, it is a sport; in addition to dance movements, there are elements of acrobatics and artistic gymnastics. Breakdancing classes develop strength, endurance, self-confidence, flexibility and form a beautiful muscular body.

Contemporary ballet

Types of dance styles based on which are usually called modern ballet- modern, jazz-modern, post-modern and contemporary. This is essentially a modern interpretation classical ballet, only with less stringent standards. Modernity requires dancers to have beautiful physical fitness, endurance and good stretching. Contemporary, on the contrary, does not impose strict requirements; you can start practicing this type of dance at any age; a slim figure, physical fitness and flexibility are not important. Contemporary dances are performed barefoot. This dance is based on the martial arts of the East. Contemporary music is performed solo, duet, in pairs or in a group. The main thing in this is self-expression.

Latin American dances

Types of dance styles of Latin American origin: bachata, Argentine tango, merengue, mambo, salsa, lambada, flamenco, capoeira, bolero.

Bachata is one of the most popular Latin American dances today, as is capoeira. Bachata is a couple dance. Capoeira is martial arts Brazil, which combines acrobatics, kicks and is performed to musical accompaniment. Among Latin American dances There are types of dance styles where they stomp their feet and clap their hands, for example, the famous flamenco. This dance is performed with a guitar and percussion, and sometimes the dancers use castanets.

Modern dances for girls

The most popular types of dance styles for girls today: strip dance, go-go, belly dance, pole dance.

Belly dancing is suitable for girls and women of any age and any size. Classes oriental dances They will always help you to be beautiful, slim and desirable, your figure will become more feminine, your movements will be graceful, and the habit of slouching will disappear. Belly dancing is very beneficial for women's health.

Strip plastic is a direction for girls without complexes or for those who want to get rid of them. Strip plastic classes are the key to a beautiful figure. This type of dance will allow you to gain self-confidence, liberate yourself, and become irresistible in the eyes of your beloved man.

Go-go is a club dance that will allow every girl to become a star on the dance floor; it is close to strip dance, but differs from it in that its movements are more aggressive and fast. This type of dance is performed not only by disco lovers, but also by professional dancers in clubs. The clothes of professional go-go dancers are shorts, a bodice and stilettos. To practice go-go professionally, you need to have an ideal figure.

Pole dance (pole) - which is based on a combination of dance elements with gymnastics and acrobatics. One of the most complex types dance art, which requires good physical fitness and training to master. Pole dancing competitions are held.

For children

The types of dance styles for children are not much different from those offered for adults. These are hip-hop, go-go, belly dance, tectonics, break dancing, ballroom ballet, jazz, modern, world dances and so on. Dancing classes are very useful for children; they will help improve posture and promote physical development and form a beautiful figure. Children learn things much faster than adults, they have more energy and a more flexible body.

IN modern world There are various types of dance styles. The pictures posted in this article show some of them. Gradually, dance styles develop, improve, and new ones emerge on their basis, as each generation strives to express itself, its thoughts and feelings in its own way. Nowadays, people of all ages, from children to retirees, can find a dance style that suits them.

Dance is a special state of the human soul. In ancient times, not a single holiday or ritual took place without it. Sometimes, even without knowing classical movements, you can dance.

Nowadays there are various styles dances, the list of them is long. Each of them has gone through its own development path, has its own history and fans.

Historical information about dances

The dance existed in different centuries and eras. However, it was distinguished by its types and popularity among the population. If we talk about ancient times, then the dance was more sacred and profound. They cared little about beauty and aesthetics, the main thing was to achieve their goal, so it was necessary to respect traditions. Dance in those days could cause rain or demonstrate the relationship between a man and a woman.

Later, when it took shape as a movement to music, each nation developed its own special and indescribable flavor of dances. Almost every area had its own special rhythm and movements.

The booty dance style basically contains the following movements:

• vibration of the buttocks;
• rotations and figure eights with the hips;
• hip strikes, etc.

Based on these movements, there are the following techniques, each of which has its own characteristics:

For this dance you need to have strong muscles of the legs and buttocks, since the load mainly falls on them. By doing this, you can tighten up these parts of the body. In addition, there is a good study of the back.

Clothes for dancing can, in principle, be anything as long as they are comfortable. However, it is still recommended to wear one that emphasizes the hips and buttocks. These could be leggings or short shorts. You can dance without shoes or in sneakers. Accessories are also welcome.

Go-go dance

Very interesting dance is also go-go. It also combines many styles. It all started with the “Whisky-A-Go-Go” disco, which was very popular in America, where girls danced in cages, thus attracting wealthy men. After this innovation, many clubs adopted it. Now dancing half-naked girls could be found in many establishments.

Today this style is very popular. It is performed mainly by girls; very often professional dancers are invited to clubs to entertain and excite visitors. It can also be performed by men gay in their clubs.

This dance is considered erotic, but it does not require undressing. This is not a striptease in the usual sense. Performers usually do not invent complex movements. They just dance and enjoy it. They emphasize their body in slow compositions and show passion in fast ones.

Of course, there are traditional movements used, but beginners in this style are encouraged to simply relax and feel the music. Then everything will go on its own. But professional dancers hone their art for a long time. In the end, the result is both a dance and a game with the audience, which turns into emotional communication. Such performers are very highly regarded.

Finally

It is impossible to list all the dance styles, the list of which is quite impressive and continues to grow. Each direction and style has its own individual features and characteristics.

Perhaps dance is something that will always be with a person as an expression of his emotional state. People often jump or dance for joy, don’t they?

Today, everyone can choose their own dance, which is more suitable for their perception of the world. You can even train at home if your soul asks, but you don’t know what you would like. Over time, preferences will become clear. In any case, you just have to start moving. And it will be simply impossible to stop!