Mandalas for good study coloring book. Mandalas for coloring. Mandala therapy: anti-stress, success, health. Print out the mandala templates and color them. Mandalas with meanings for coloring

Mandala is a sacred symbol that can help a person get closer to what he wants. It works through meditation while coloring and setting the mind in a positive way.

Mandala - unusual word for name geometric pattern. This drawing is not simple and represents geometric matrix. If we literally translate the word “mandala”, it stands for “circle” or “circle”. In fact, this is true: a mandala is a square inscribed in a circle and decorated with many decorative figures and patterns.

Each drawing located in the mandala, all figures and ornaments are located symmetrical to each other.

It is interesting to know that in the East this drawing is very sacred. He is recognized Buddhism and Hinduism. Moreover, to draw a mandala, you must follow a certain ritual. The monks draw it and see in the image not just a drawing, but a real one object of worship, which with all its beauty and depth symbolizes the Universe and space.

A person to whom such a culture and faith is alien cannot understand: why is a mandala still needed? The answer is simple: this drawing allows open the subconscious. The sacred mandala is capable to establish harmony between man and nature. Of course, in order to achieve such a result, you need to be passionate about knowledge of the inner world and be a spiritual person who knows how to meditate.

Each mandala drawing accumulates in itself during creation positivehuman energy. This is why many Buddhist and Hindu temples are decorated with mandalas. Some people call the mandala a “frozen prayer” because it can express inner world person at the time of drawing.

mandala - sacred drawing or image

How to color mandalas and what is better?

Mandala is always color image. Exception in in this case may be painted on the body with black paints. If we talk about real mandalas, it is worth noting that in the original they are painted by monks with colored sand on a flat surface for two months. They need this process only as a means meditation. After the drawing is ready, they simply blow it off and start a new one.

It doesn’t matter what goals you adhere to if you draw a mandala. Main - know how to do it correctly. Sacred image always colorful. For this reason, any writing instruments of different colors will be useful to you:

  • pencils
  • ballpoint pens
  • gel pens
  • oil pens
  • felt-tip pens
  • any paints
  • liners (felt-tip pens with the finest tip from 0.1 mm)
  • Rapidographs (pens with an ink tube)

Drawing a mandala is not difficult even with the help of a special computer program, if you have certain knowledge of the ability to use a graphics tablet or mouse.



mandala drawn with sand

The meaning of colors in a mandala, how to color a picture?

You are free to draw a mandala use absolutely any colors. It is worth highlighting the most popular shades, since most often they have a certain meaning:

  • red - the color of blood, the color of survival, love and passion
  • black - color of darkness, death, despair, danger
  • yellow - symbolizes well-being, joy, happiness
  • orange - ambition, emotionality, arguments
  • blue - symbolizes the source of life, water and sky
  • blue - mysticism, mystery, conflict, intuition, fear
  • green - support, understanding, desire to help
  • light green - weak energy field
  • violet - emotional dependence
  • lilac - experiences, worries, well-being

The mandala should be colored from the middle of the image and gradually reaching the edge. This way the drawing will turn out organic and will not be spoiled by your palm.



mandala drawing with felt-tip pens - bright and beautiful

The mandala for making a wish come true is very strong: photo for coloring

All mandalas can be divided into several subtypes: for fulfilling desires, for attracting money, for happiness, and so on. Choose exactly the coloring template that you need for this moment. Peculiar meditating and reflecting on your goals while coloring will help you achieve what you want as soon as possible and will make you more confident in yourself.

Mandala coloring templates for wish fulfillment:



mandala for coloring No. 1

mandala for coloring No. 2 mandala for coloring No. 3

Mandala for attracting money and material well-being: photo for coloring

It's no secret that someone wants to fulfill their desire, while another wants to attract financial well-being. In this case, it comes to the rescue the other mandala is the mandala of attracting money. What is the secret of such an image? The answer is very simple: while coloring, you will be able to clearly concentrate all your thoughts on achieving your financial well-being as quickly and efficiently as possible.

You should only color the mandala in good spirits, so that your drawing is not only beautiful, but also contains only positive energy.

Mandala coloring templates to attract money:



mandala for attracting money, template No. 1

mandala for attracting money, template No. 2

mandala for attracting money, template No. 3

Mandalas for harmonizing space: photos for coloring

Not rare to modern man difficult to find harmony with the surrounding world. Most often, he is hampered by complexes, an abundance of problems and misunderstanding. A magical mandala will help you establish your world inside your body and the world around you. Arrange your workplace, choose a coloring template and prepare a lot of colored pencils.

Try to finish coloring immediately after you start (on the same day). Don't quit this kind of work and don't throw away the drawing.

Mandala coloring templates for finding harmony:



mandala for finding harmony, template No. 1 mandala for finding harmony, template No. 2 mandala for finding harmony, template No. 3

Mandala coloring pages: anti-stress

Currently very popular are the so-called Anti-stress coloring pages. The principle of their action is to distract a person from problems and envelop him in an interesting therapy of colorful drawing and transformation. The mandala coloring book works on the same principle, but it magical abilities not only relax human soul and body.

Mandala attracts everything positive to a person, what can be taken from the environment.

Templates for interesting anti-stress coloring pages:



anti-stress coloring book, template No. 1

anti-stress coloring book, template No. 2

anti-stress coloring book, template No. 3

Mandala of love, happiness and relationships, female happiness: photo for coloring

Mandala of love is designed to help a person gain romantic feelings and understanding of a loved one. You need to color this mandala carefully and slowly. While working with a drawing, you should think only about romance, relationships and pleasant things.

If during coloring mandalas of love you will be in a bad mood or depressed, you will not be able to charge your magical drawing with positive energy.

Templates for coloring love mandala:



mandala of love, coloring template No. 1

love mandala, coloring template no. 2

love mandala, coloring template no. 3

Mandala for loneliness - for love and marriage: photo for coloring

It's no secret that some magical things can influence the outcome of many events. So the mandala acts as a unique "push" which gives a person the courage to carry out his plans.

Mandala of marriage, capable accumulate and exude positive energy for a person, in particular a woman. Such a mandala is necessary so that a woman does not lose confidence in herself and is able to find happiness in marriage.

Mandala coloring templates « happy marriage»:



mandala “marriage” for coloring, template No. 1

mandala “marriage” for coloring, template No. 2

mandala “marriage” for coloring, template No. 3

Mandala for conceiving a child: coloring book

Every adult wants to prolong the family line. Sometimes stress, health problems and negativity become an obstacle to conception. Drawing and coloring a special mandala will help get pregnant safely and find peace within your soul.

Coloring templates:



Mandala “conception”, template No. 1

Mandala “conception”, template No. 2

Mandala “conception”, template No. 3

Mandala for forgiving yourself: photo for coloring

Often the inner world of a person is very restless. It also happens that calmness borders on depression and apathy. A person, like a sponge, absorbs a huge amount of negative, which surrounds him every day. No one is immune from what can happen a large number of mistakes, wrong actions and insults.

The situation can only be corrected by forgiving yourself and accepting yourself. Finding a way to this will help magic mandala, which, through drawing and coloring, will reveal the most beautiful sides of a person’s soul and allow him to think about himself.

Forgiveness mandala coloring templates:

Coloring mandala “forgiveness”, template No. 1 Coloring mandala “forgiveness”, template No. 2

Mandala for health and healing: photo for coloring

Even doctors often say that a person’s recovery depends only on his desire to get well. This theory is far from a myth, but a scientifically proven fact. It will help you improve your mood and inspire yourself to get better. mandala coloring.

Health mandala templates for coloring:



“health” mandala template for coloring No. 1

“health” mandala template for coloring No. 2

Coloring mandalas for children

Every parent should try instill in your child a sense of beauty. This will come in handy more than ever simple diagram Mandala coloring pages that you can color together in your free time.

Simple coloring templates:



mandala for children, template No. 1

mandala for children, template No. 2

mandala for children, template No. 3

Mandalas for coloring for weight loss

The mandala does not have any restrictions and therefore can help a person to acquire any thing and achieve any goals. This also applies to slimness. Just imagine visually your dream and start coloring the template.



coloring mandala “health, weight loss”

Coloring pages - art therapy: the most complex mandalas

For those who have a “creative touch” and like tasks that are more complex, more detailed “mandala” coloring templates will be useful. Such mandalas are focused on careful work, concentration and immersion in the deepest thoughts.

Templates of complex mandalas:



complex mandala No. 1 complex mandala No. 2

complex mandala number 3

10 mandalas to bring brightness back to life

Improve mood and relieve state of your soul Not only coloring mandalas will help, but also their contemplation. It is necessary to attach the image of the mandala in a visible place so that it is permanently came into your field of vision. mandala “passion and joy” Protective mandala for coloring
mandala "successful business"

Video: “Music and mandalas. Meditation"

If you did not yet know about such a new popular trend as coloring mandalas, then in our article you can get acquainted with the creation techniques. Find out what types of these drawings there are and how you can color the selected mandala, how this process can be useful. Here you can download mandalas for coloring.

In general, of course, it is best to create a mandala yourself, according to the inspiration of the soul. Here not only can they say a lot about the author. For example, stereotypically smooth, wavy lines and circles are more characteristic of women, while zigzags, triangles, and angles characterize masculinity.

But it happens that a person cannot start drawing at all: there is some kind of fear of a blank sheet of paper. Then this ready-made drawing with kennels, but not painted, can come to the aid of beginners. There are many options for such mandala blanks: they can be found and downloaded on the Internet, bought in printed stores (they even sell special coloring books, where you can choose one or more drawings to suit your taste).

Believe me: coloring a mandala is also a very difficult task, it is a special process that teaches you to listen to yourself, your intuition, liberates your consciousness and is also a version of meditative drawing.

How to work with mandala coloring pages

Choosing a mandala for coloring is the first step on the path to yourself: it is important to choose what suits you at a given moment in time, what you like, what attracts your eye, what you want to look at in more detail, and color. It is important to hear within yourself this consonance with the picture you choose.

Mandala coloring is a tool for internal work where the process itself is important. And although the performer, as a rule, also likes the result, you should not build expectations, it is better to learn to enjoy what is happening, then you can get much more than what you expect.

Traditionally, a mandala is drawn in complete silence - this requires concentration, but for a modern person it can be difficult in silence - it is oppressive, and the place of concentration is taken by restlessness, inexplicable excitement. In this case, you can turn on quiet, calm music for the background.

For coloring, you can use any materials: pencils, pastels, paints... The main thing is that the color palette is wide and does not limit your self-expression. It is usually recommended to collect at least forty-eight shades.

There are no specific canons and rules in coloring a mandala: you can start from the center, or you can from the edge, you can paint over the entire drawing or leave some places untouched, you can apply color randomly, or you can come up with a certain order for coloring - everything is in the hands of the author.

Listen to yourself

So, the mandala has been chosen, the appropriate atmosphere has been created, and the multi-colored palette is ready. Look at this diversity and listen to yourself: what color is calling you, attracting your gaze? Let's start with it! Perhaps this choice will surprise you and you will have to take a color that is not your favorite, but trust your impulse - it is not accidental. Then we paint in the same spirit.

Perhaps you will want to paint over some places several times, there will be a stop somewhere, memories of something long forgotten will emerge, images will appear, and maybe you will be overcome by thoughts like: “What kind of nonsense? Am I a child: to suffer such bullshit?! I'm a serious person! What am I wasting my precious time on?!” - just watch everything that happens inside you, allow it all to happen, notice and let go of any thoughts, continuing to color. This is internal work, and the result as a reward will not be long in coming: having withstood the onslaught of your Critic and internal stereotypes, you will discover something new for yourself, feel the living world, without the mediation of your habits and ideas. Try it!

However, It is worth noting that working with any mandala harmonizes - this is a feature of meditative drawing. Looking at a painted drawing, we are in a somewhat altered state of consciousness. If we are attentive to ourselves, then in such moments our deep meanings become more clear. And this is available to everyone, at least, if you're interested, it's worth a try!

Mandalas for coloring templates and sketches to download and print

How pleasant it was as a child to sit over yet another drawing and immerse yourself in the variety of colors. But everyday life, business and worries allow you to forget and lose this way of leisure. Moreover, this option is more than useful. In order to double the benefits and add a small element of exoticism and sacredness, it is possible to use various spiritual symbols. This is how mandalas for coloring appeared, which are now popular among adults and children.

IN modern era people are gradually moving away from manual writing, that is, most texts are now printed. Of course, students, for example, continue to write, and there are also others, figuratively speaking, who keep writing by hand, but even in these areas they are gradually switching to keyboard input.

Typing is also useful in some ways, but fine motor skills, which comes with writing, has a much more diverse effect on brain development. Therefore, it is generally useful to write by hand more often and be creative with your own handwriting. At the same time, coloring colored mandalas also brings similar benefits.

Small and meticulous movements, complete immersion in the process while maintaining concentration on details- such activity is incredibly useful for gaining mental clarity and purifying consciousness. And simply this activity trains the brain, because a huge number of neurons are responsible for coordinating the movements of the arm and hands in particular.

Application of mandala

The term itself is ancient and is translated as “circle,” but “yoga” is also translated as “rein.” Although in each version it becomes clear that behind the term there is something very global and multidimensional.

Perhaps there is no significant point in going into the religious aspect here. Still, coloring has slightly different goals, although parts of spiritual practice appear here too. Besides this, a lot depends on how you approach the matter.

Originally, the mandala is part of the spiritual tradition in Hinduism and Buddhism. In fact, we're talking about about the scheme of the world or the reflection of some religious canons, aspects of world energy, phenomena. Moreover, the mandala includes not only external world, but also internal, meditation in front of an image allows the adept to also penetrate into the deep layers of his own psyche and transform them.

If you use coloring mandalas with the meaning that is now offered in most catalogs (for example, special ones for health or love), then they do not carry a cult meaning. The drawing may contain various schemes that act on the subconscious or create a certain energy message. The person who fills out this form and concentrates on certain contours reflects the drawing in his own consciousness, thus performing positive programming of a certain direction.

Practical benefits

Many people are not particularly interested in sacred themes and diving into their own subconscious, but perhaps there is some more understandable benefit? If we talk about simpler and more practical advantages, it should be noted:

Based on such simple advantages, it becomes quite relevant to print mandalas for coloring with a meaning that suits your own needs. There are a huge number of options that have different purposes:

Of course, you need to be reasonable about this technique; coloring should not be considered an optimal alternative to paracetamol when the flu develops. However, such subconscious programming has its own effects. You just need to apply it methodically and, as they say, rely on the mandala, but also not make mistakes yourself.

Additional Practice Elements

As stated earlier, much of this activity depends on attitude. For some, such leisure is simply entertainment, while others additionally use meditation and special concentrations. In fact, in any case the effect is positive, but it has different strengths.

For example, sometimes it’s useful to print out an anti-stress mandala coloring page just after a hard day at work., in order to calm your nerves and take your mind off everyday life. On the other hand, some drawings are provided with additional explanations and instructions. If you follow this information, it is possible to do something like spiritual practice.

By the way, Buddhist monks also make mandalas. Only they paint with colored sand, and there, of course, the practice is associated with religious tradition.

Embodying your own intention

Some sources advise filling designs with only a limited number of colors (for example, choosing only four colors for each), but this recommendation does not require strict adherence. In order to color, it is best to focus on your own feelings and preferences. It is quite possible to choose colors based on your own associations.

Also among additional practice options, the following possible options should be noted:

  • calming music for coloring;
  • special breathing technique;
  • concentration on different chakras;
  • preliminary meditation;
  • further use of drawings, for example, burning in a certain way, sending by water or something similar.

Of course, it is necessary that the appropriate mandala be selected for coloring and the designation of each mandala coincides with the intention.

For example, if you want to find a soul mate, then you should choose a catalog of mandalas on the topic of relationships, love and improving external attractiveness. Next, they are distributed according to a specific schedule over the course of a week or other period, and an intention is formed to achieve a specific goal. With each new day, coloring practice is performed and an intention is formed in order to achieve improvement in relationships and meet a soul mate (or improve relationships).

Thus, such coloring books for adults have many possible functions and offer a wide variety of benefits. So why not again enjoy immersing yourself in the variety of colors and shapes.

Traditional mandalas are used for meditation and are designed to promote well-being, healing and spiritual growth. Such pictures are painted in stages from the center to the outer ring and have repeating elements, various colors and designs.

Mandalas for children are mainly used as regular fun coloring books., but nevertheless they also have their therapeutic effect. Children ask for simpler mandalas coloring pages, which you can download below.

Children's mandalas-sketches, as a rule, have larger images, with no complex parts . Our simple mandalas are easy to decorate and suitable for even the youngest children. While they are almost always circular, in our options concentric circles may be missing.

The coloring page usually has a central element, such as an animal, leaves, hearts, or other designs that are interesting to the child. Central character, can be repeated throughout the picture or supplemented with other accompanying elements.

These children's pictures differ in size, shape and design. Some coloring pages aren't even mandalas in the traditional sense, but kids still love them. Some common topics mandalas for children:

  • Nature– these mandalas can include natural elements such as leaves, seeds and trees. They can also display natural phenomena: water cycle, change of seasons, rain, etc. Such pictures can be used as a teaching aid.
  • Animals - Like nature mandalas, these can be as small as one specific animal or contain images of numerous animals, such as animals or zoo animals. These mandalas are also popular for teaching.
  • Fantasy/Fairy tale- in these mandalas main topic represent books or cartoons. They can be used when working with preschoolers to teach children to retell stories.
  • Holidays– Holiday and seasonal mandalas are very popular with children as they allow children to explore the changing world around them and celebrate holidays and the changing seasons. For example .
  • Food– most children enjoy coloring pictures of their favorite foods. These mandalas can also be used to introduce preschool children to various food products, their properties, and to talk about healthy and unhealthy foods.
  • Geometric - mandalas operate to children's desire experiment with patterns and colors. They develop creativity and creativity well. They can be used when studying the basics of mathematics.

The use of children's mandalas-coloring

Some children's coloring mandalas with geometric or floral patterns can be used directly for meditation.

However, experts in the field of Art Therapy believe that in order to achieve a therapeutic effect, children simply color the mandalas and fill in the silhouettes.

Doctors and school psychologists can use our mandalas to help children concentrate and relieve stress and anxiety.

Teachers visual arts can use mandalas to teach children design and color, and an understanding of the emotional impact of a work of art.

Teachers use mandalas to reinforce knowledge in the classroom, and parents often encourage children to color these circular coloring pages as a form of entertainment or as a way to reduce emotional stress.

Painted and decorated mandalas can be wonderful decorations for a room or given as a gift for grandparents or others significant people on your child's list.

Mandala templates for coloring

You can find a wide variety of mandala coloring pages on our website in the templates section. You can also buy a special coloring book online or in a regular bookstore.

Fairytale mandalas

One of the most popular ways to work with mandala is to decorate ready-made templates, selected according to special principles. Here is a whole series of mandalas for coloring, specially selected by a psychologist. And mudras will help to strengthen the healing power of individual drawings.

Drawing mandalas is an easy way to disconnect from everyday problems. This pattern relieves tension and resolves internal conflicts, heals the body, calms the soul, cleanses the mind. This healing method is suitable for everyone and has no contraindications.

You can download all mandalas for coloring below.

Lotus mudra and Anahata Yantra mandala for coloring

The Anahata Yantra is associated with the heart chakra. Just its simple contemplation develops the ability to give and receive love, to experience warm and tender feelings for people.

We are becoming more lenient towards human weaknesses and shortcomings, which means the world around us is becoming kinder. As you know, each chakra is associated with one or another organ in our body, so this yantra is perfect for those with cores.

The Lotus mudra is also associated with the heart chakra. Lotus - main symbol purity: originating in muddy water, are born beautiful and unsullied. It brings peace and stabilizes the emotional state. Using mudra will significantly enhance the effect of the yantra.

If you are lonely and your heart needs support outside and inside, Anahata Yantra and Lotus Mudra will come to the rescue.

How to use?

To begin, color the yantra in green shades and place it in front of you. Place your hands at chest level, bringing together the lower parts of your palms, the pads of your little fingers and thumbs between themselves. Spread the rest of your fingers out to the sides. Now inhale and exhale 4 times, connect your fingers into a bud. Then open your lotus again and inhale and exhale four times. Repeat several more times. It is advisable to practice mudra with a nearby yantra, which must be contemplated two to three times a day.

An attitude that is useful to repeat: “My heart opens to love.”

Mudra “Knowledge” and mandala “Eye of Wisdom” for coloring

The mandala contains ancient symbols of wisdom, including the famous “Eye of Wisdom,” revered by many peoples. The symbol is associated with the ancient Egyptian sun god Ra, who is known as a fighter against the forces of darkness. In Christianity it is called the “Eye of the Most High”.

“Eye of Wisdom” is a talisman that protects a person from possible errors and warning against wrong decisions. The mandala symbolizes help from above that can come to us in difficult situation. In addition, it gives the owner special insight, the ability to recognize deception and see the essence of things.

The Knowledge mudra is one of the most important and famous mudras. It is believed that with its help you can be reborn again. It relieves emotional stress, anxiety, helps with depression, sleep disorders, improves memory, and activates brain function. Since ancient times, philosophers, thinkers, and scientists have resorted to this mudra.

What to do?

Color the mandala for coloring “Eye of Wisdom” in blue and yellow shades. Blue helps to clearly see the goal and concentrate on the main thing, yellow stimulates memory well. Connect the pads of the large and index finger, straighten the remaining three fingers. Mudra is applied when necessary. Completion time - 15 minutes.

It is helpful to repeat: “Divine wisdom fills my heart.”

Mudra “Saving Life” and mandala “Protecting Warriors” for coloring

This ancient and very powerful mandala was applied to the shields of Celtic warriors and served them as protection in battle. It is used in difficult, critical situations. If you suddenly feel scared, unexpected problems have appeared, or you are very worried, call up this picture in your imagination.

Try to remember. The square in the center is a symbol of strength, the four squares that surround it are the victory of people over all kinds of adversities that appear on their way. The name of the mudra is “Life Saving” (it is also called mudra first aid). Every person needs to know it. Useful for heart problems, to regulate heartbeat and relieve pain.

How to proceed?

Color the “Protection of Warriors” mandala in the colors you like. Then index fingers Bend your right and left arms so that they touch the bases of your thumbs.

Place the tips of your thumbs, middle and ring fingers together. Straighten your little fingers. If you are overly anxious, you are overcome by fears, if you take everything to heart, do the mudra several times a day for a few minutes, and periodically contemplate the mandala.

An attitude that is helpful to repeat is: “I am safe.”

“Vishuddha” - mandala for coloring

If you have chronic problems with your throat: constant sore throats, colds, coughs, hoarseness, your voice often disappears or deepens, but there are no obvious reasons for this, perhaps your problems are psychosomatic in nature. The fact is that the throat often hurts in people who are accustomed to “swallowing” the resentment of those who, for some reason, prefer not to express their opinions, who cannot express to their boss or an unpleasant person everything that they think about them.

If so, then this mandala is for you. It is associated with the Vishuddha chakra - the throat - and is traditionally depicted as a 16-petalled lotus. The mandala conveys the message that all our emotions, positive and negative, are part of us, so we should not be afraid to express them.

What do we have to do?

The throat chakra is always associated with the color blue, so color it using shades of blue. As you color, think about the possible psychological reasons your throat problems. If you have long wanted to express everything to someone, but were afraid, do it. And when you go to sort things out, take Vishuddha with you - a mandala for courage!

It is helpful to repeat: “I express my thoughts and feelings freely.”

Mandala for insomnia for coloring

Every Indian from the Lakota tribe has a “Dream Catcher” hanging over their bed - a shamanic talisman that protects against evil spirits and bad dreams. A long time ago, a local shaman had the following vision: the Great Shaman, a teacher in the form of a wise talking spider, appeared to him.

He bent a flexible willow tree branch into a circle and then began to weave a web inside it. Having finished, the Great Shaman said:

“Throughout life, we encounter different situations and forces that can become our helpers, or can greatly harm us. If you listen carefully to the forces of good, good luck awaits you. But if you make a choice in favor of evil, you will fall into a trap and suffer.”

It is believed that the Dreamcatcher only catches good dreams: bad dreams get entangled in the threads of the web, and good ones slip into the central hole.

How to work?

If you suffer from insomnia or nightmares, paint the mandala in calm colors and simply hang it in your bedroom. If you want to ask the Dreamcatcher for advice (and he may well give it), do the following.

In the evening, before going to bed, formulate a question that worries you and start coloring the mandala. When going to bed, place the finished drawing under your pillow. Now it’s just a matter of small things: remember and decipher the dream you had. If you don't remember anything, don't be discouraged: do it the next night. If Dreamcatcher still hasn't given you any answer, it's probably not time yet.

Mandala “Colors of Health” for coloring

This mandala is a universal remedy for healing. You just need to choose a different color for each ailment.

First you need to know.

  1. Red helps with diseases of the heart, circulatory system, anemia;
  2. Orange reduces depression, normalizes pulse;
  3. Green is calming nervous system, helps with flu, colds, eye diseases, normalizes metabolism;
  4. Yellow stimulates brain function, helps with digestive problems, stimulates the flow of bile from the body;
  5. Blue and blue soothe inflamed skin, heal burns, relieve pain, help with bleeding, liver diseases, reduce blood pressure;
  6. Purple relaxes, relieves insomnia, and reduces fever. This is a powerful color so be careful: large quantities it can cause depression.

Colored breath.

Choose the color that best suits you and your condition. Color the mandala using the selected color and its shades. Then place the drawing in front of you, sit comfortably in a chair or on the bed.

Imagine how the mandala begins to radiate the color in which it is painted. This color turns into a cloud that floats towards you. Slowly inhale the colored cloud. Feel how a wonderful, shimmering stream of healing color flows into you and goes straight to the sore spot.

Exhale slowly. As you exhale, feel how the disease leaves you along with the air. Breathe like this for at least 10 minutes. Use this practice and color breathing at least twice a day. After the health problem is resolved and your condition improves, destroy the mandala.

During the process of creating a mandala, tension is relieved and internal conflicts are resolved.

Protective mandala “Sink” for coloring

One of the varieties of mandalas is a kind of shields. Thus, a protective mandala and a simple psychological technique will become a kind of energy shield, helping to protect yourself from infections and colds. In the center of the mandala - seashell. It serves as protection for marine life and a reliable means for storing jewelry - pearls.

According to legend, Aphrodite herself - the goddess of love and beauty - moored to the seashore in a shell, her own protective covering. Is it possible to find more in the world? reliable protection for your health than the one that Aphrodite herself used?

How to use?

Color the mandala in any colors. Then imagine yourself inside this strong, reliable, beautiful shell. It's not too big, but it's not too tight for you - it's just the right size. You can easily mentally open and close its doors. If you go to work, where almost all your colleagues have come down with the flu, or go to the clinic, where everyone is sick and there is a lot of chance of getting infected, remember what the mandala looks like.

Then mentally place yourself inside the shell. You just need to close its doors tightly and say: “I am protected.”

But keep in mind: when the danger is over, do not forget to mentally step outside, otherwise you will find yourself closed from both the bad and the bad. good contacts. You just need to mentally open the shell doors and say: “The protection has been removed.”

Medicine Buddha - mandala for coloring

The Buddha of Medicine, who is also called the Guru-healer, the Healer-mentor and the Lord of lapis lazuli, has long been asked for health. It is believed that repeating a powerful healing mantra dedicated to it mobilizes the body's defenses and helps protect against disease.

For example, in India, mantra is treated with such respect and seriousness that it is pronounced before water and food, which is then given to the patient. And the ancient mantra of the “Buddha of Medicine” sounds like this: “Om beganze beganze mahabeganze ranza samutgate soha.” The mandala actually depicts Buddha himself: in his hand is a bowl with the nectar of immortality.

How to proceed?

In the mandala for coloring - Medicine Buddha, you need to use strictly defined colors. So, for example, the Buddha himself (his head, body, arms, legs) and the bowl should be painted in Blue colour, his robe is orange. If you wish, you can write down the mantra with your hand next to the mandala.

When making a request for health, you need to recite the mantra and at the same time contemplate the “Buddha of Medicine” or imagine his image.

Solar mandala for headaches for coloring

Every person has a headache from time to time, but there are people for whom headaches chronic problem. From a psychosomatic point of view, they have certain traits: they are perfectionists who need to do everything not just well, but better than anyone else, they do not know how to rest.

And if suddenly something doesn’t work out, they feel stupid and worthless. “Well, why do you need an extra headache?” - friends ask such people. “Don’t worry about it,” friends advise when these eternal excellent students worry about nonsense.

But sometimes such a person can be stopped by a severe headache, an exhausted body asking for mercy. If you want to get rid of headaches, don’t try to please everyone at once, work to the best of your ability.

And if your head still hurts, try using this mandala.

How to work?

In the center of the mandala is the sun - a source of heat and energy. Color it in warm and even hot colors: orange, red, yellow.

Colored? Isn’t it true, it seems that if you bring your hands to the drawing, they will begin to warm up.

Try this. Close your eyes and imagine that you are stretching out your palms to a heat source, feel the tingling in your fingertips, feel how the blood vessels are dilating.

When the flow of blood to the hands increases, and, on the contrary, the blood drains from the head, the spasms stop and the pain goes away.

And further. If you place too high demands on yourself and judge yourself harshly, look at the mandala from time to time and say: “I love and approve of myself.” Your head will hurt less often.

The mandala is completed when, looking at it, you feel satisfied with the contemplation.

Mandala “Invincible” for coloring

Mark Twain said: “Quitting smoking is easy, I’ve done it 100 times myself.” If you also quit many times, then started smoking, overeating, drinking again, but never achieved success, try the following.

Admit that you are powerless over your habit. Yes, yes, it's that simple. Probably, you usually did the opposite: you tried to gather your will into a fist and overcome yourself. But in the end everything returned to normal.

Maybe start acting in a new way? What do you have to lose? Having admitted your powerlessness, turn to the Power that is stronger than you.

For some it is God or a Guardian Angel, for others it is their own inner wisdom. Think about who or what is your Higher Power?

While coloring this mandala, ask her for help. And be ready to accept this help.

How to use?

Durga Yantra is called "Invincible". She helps everyone who is ready to take the first step towards a new better life. Durga Yantra fulfills wishes and eliminates injustice. But its main purpose is that this yantra helps those who have entered into difficult path fight with their bad habits, vices, be it smoking, overeating, excessive drinking.

If you are ready to change your life, this yantra is for you. Her special geometric pattern harmonizes space, generating the energy of Divine love around itself. Durga purifies the mind, strengthens a person in his good intentions and brings peace to a restless soul.

When coloring the yantra, use shades of blue and orange flowers. When it is ready, place the yantra in the eastern sector of the apartment. The yantra works together with the mantra: “Om dum durgaye namaha.”

Mandala of expectant mothers for coloring

It is known that our ancestors believed very much in the power of amulets. One of the strong protective symbols is considered to be the symbol of the “Labour Woman”: it protected pregnant women, women in labor, young mothers, protected them from the evil eye, strengthened the health of them and their future children, and accompanied a favorable birth.

How to work with it?

According to tradition, amulets with this symbol were made for the girl by close people who wished her well. In this way, you can decorate the mandala and then give it to the young mother. It is better to color the mandala at 10-14 lunar day, since created precisely on these days it will have the greatest power. Use red and blue.

Sri Yantra - mandala of intuition for coloring

Sri Yantra is called Great, and also the queen of all yantras. This is one of the oldest sacred symbols, the history of which goes back centuries and is shrouded in mystery. Scientific experiments show: in people who contemplate the Sri Yantra for 15-20 minutes, the activity of the left hemisphere, responsible for logic, is inhibited, and the activity of the right hemisphere, responsible for intuition, is activated.

And intuition, as you know, is our most important ally and adviser. Sri Yantra helps to hear the voice of one’s own “I”, to distinguish good man from bad, truth from lies. She will teach you to avoid troubles and dangers and make the right decisions.

How to use?

Color the Sri Yantra coloring mandala the way you want. Even a short contemplation of its pattern enhances intuition and can cause insight. If you urgently need to make a decision, make a choice, sit in front of a colored yantra and, looking at its very center, think about what worries you. After some time the right decision will come.

Mandala Peace for coloring

There is a parable about a hot-tempered young man. “One day his father handed him a bag of nails and said: “Every time you can’t control your anger and are rude to someone, drive a nail into the fence.” First, the guy drove several dozen nails into the fence. But over time he became more restrained, and the number of nails driven in began to decrease.

Finally the day came when young man nothing pissed me off. He didn't drive a single nail that day. When the young man told his father about his achievements, he came up with a new task for him: when the guy manages to control his anger, he must pull out the hammered nail from the fence.

Time passed, the young man tried his best, and one day there was not a single nail left in the fence.

“You have changed a lot,” the father praised his son, “but look how many holes are left in the face.” He will never be the same again. When you say hurtful things to a person, they leave a scar on their heart. And even if you apologize, the scar will not go anywhere..."

Should you always control your anger by suppressing your feelings? Hardly. If we don't let off steam from time to time, sooner or later we will explode. In addition, you can develop a bunch of diseases: from cardiovascular diseases to diseases of the joints and digestive system.

For a physically and emotionally weakened body, bright and warm colors are suitable: red, orange, yellow. But if hyperemotionality is observed, then to balance emotions and calm, give preference to blue, blue, and violet.

Once you've completed your drawing, take some time to do some gentle meditation. At the same time, use affirmations that will enhance the therapeutic effect of the sacred circle: “I am healthy,” “I am getting younger and better every day,” etc.

Conclusion: put a mandala in front of you for coloring, tune in to the positive, to your health and immerse yourself in the world of drawing, and soon the tension and worries will go away, you will feel relief and liberation from negative emotions.

Download mandalas for coloring

Best regards, Olga.